Here is a place for you to think.
How do we cope with the unexpected?
You can feel the weight of current events on your shoulders; a pandemic, economic uncertainty, new relationships, and workplace changes. You recognize the importance of external aspects in your life that can impact your well-being, but it can feel like too much sometimes. You are not alone. You deserve a space to process what’s happening inside and outside yourself and equip the necessary tools to live and thrive.
Therapy centered around you.
Your goals are unique to you, and achieving them is in your hands. So your therapeutic experience should be tailored around you as an individual, not around a diagnosis or single problem. Here you can expect to receive support individualized to your needs.
Todos los servicios también están disponibles en español.
In-person and remote options
While most of the services are provided remotely,
in-person services are available.
Rates
Individual Counseling
Online or in-person sessions for individuals to process thoughts and work towards therapeutic goals. Typically, meetings are weekly or bi-weekly.
45-60 mins | $70
Group therapy
More information to come at a later date.
60 mins | $TBD
Relationship Counseling
One-time interventions designed to assist clients in identifying necessary empowerment skills to address specific situations.
75-90 mins | $130